Heal your gut.
Restore your energy.
Reconnect Spiritually.
Through functional wellness, guided devotionals, & true healing from the inside out.
A faith-centered approach to gut health
& whole-body healing.
Get simple guidance, encouragement, and tools to support your healing journey.
Faith-Based Gut Health & Whole-Body Healing
Start Your
Healing Journey
Choose the path that meets you where you are
“Jackie Frary offers a truly holistic view of gut health, one that honors our connection to ourselves, our rhythms, and to others. Her approach is engaging, clear, and hopeful.”
Cindy Geyer, MD
The UltraWellness Center, Berkshires, MA
About the First Book
What if it’s not in your head… it’s in your gut?
The Internal Fungus Among Us is more than a gut-health book, it’s a roadmap for anyone who feels dismissed, bloated, foggy, anxious, or just plain off.
Blending Functional Medicine with emotional and spiritual healing, Jackie Frary shares her personal recovery story alongside science-backed protocols that connect your digestion, nervous system, and overall well-being.
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Understand root causes of fatigue, inflammation, and brain fog
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Calm Candida and inflammation without crash diets
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Rewire your nervous system and rebuild inner trust
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Includes 30-Day Gut-Mind Reset Plan + recipes + free downloads
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Hi, I'm Jackie
Author & Wellness Advocate
After years of “doing everything right” and still feeling off, Jackie Frary became her own best advocate. Through her work with practitioners at UltraWellness Center in the Berkshires, MA, she completed advanced functional and food sensitivity testing and developed a personalized protocol that reversed symptoms, restored clarity, and reignited her energy.
Today, Jackie is a certified nutrition, life, and wellness coach, and the author of The Internal Fungus Among Us, a powerful guide rooted in her personal healing journey. Her mission is to help others reset their gut, reconnect to their bodies, and reclaim their energy, one intentional step at a time.
She is the founder of Forward ThinKer Wellness and Forward ThinKer Press, where wellness, creativity, and purpose come together to support whole-person healing.
Jackie is also the creator of the From Soil to Soul Devotional series, including Rooted & Renewed and Watered & Whole, designed to nurture spiritual growth, reflection, and renewal through every season.
Credentials & Experience:
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Certified Health, Nutrition, and Life Coach
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Reiki Master
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Massage Therapy and Yin Yoga Training
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Ayurveda Health Practitioner
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Functional Medicine Advocate and Case Study
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Founder, Forward ThinKer Wellness and Forward ThinKer Press
Real Food. Real Flavor. Real Healing.
Get a taste of the gut-safe recipes featured in Jackie’s healing journey — all dairy-free, gluten-free, low-sugar, and anti-inflammatory.
Green Gut Smoothie
Chia Seed Pudding
Lentil & Veggie Stew
GM, NY
"When I’m off course after traveling, she helps reboot me with reminders to eat healthy fats, cut the carbs, and pile on the roasted veggies, often sending amazing photos of her colorful plates!”
DF, NH
“I am so thankful to have had Jackie in my life during my gut-healing journey. It can be a lonely process, and Jackie was always supportive, caring, and full of light. I would often share new information I discovered, and she would meet me with her knowledge, encouragement, and insight.”
Editorial & Creative Collaborators
Forward ThinKer Wellness, in collaboration with Forward ThinKer Press, works with a select group of trusted editorial and creative partners who support the development, presentation, and integrity of our wellness and publishing projects.
Senior Copy Editor
Andrea Baugher
Andrea Baugher is an experienced editor with nearly two decades of professional writing and editing work across educational, nonfiction, and faith-based publishing. She holds a Bachelor of Arts in Professional Writing from Cedarville University and is known for her clarity, consistency, and care, she supports authors in refining their work while preserving their authentic voice.
Illustrator
V. Rowan
V. Rowan is a creative design collaborator whose work supports the visual expression of the Forward ThinKer Wellness and Forward ThinKer Press brands. With a strong foundation in digital design and brand aesthetics, she contributes to layout, visual consistency,
and creative elements across select projects.
